Happy 5th year anniversary to the love of my life @haletrains! 😍❀️

Thanks to @thewholejourney I found these amazing organic sprouted corn tortillas! They are made of organic sprouted corn, water, lime and salt. Doesn’t get much better than that! I topped it with some delicious grassfed beef, red peppers, red onions, garlic, tomato and avocado! ❀️🍴

Thanks to @thewholejourney I found these amazing organic sprouted corn tortillas! They are made of organic sprouted corn, water, lime and salt. Doesn’t get much better than that! I topped it with some delicious grassfed beef, red peppers, red onions, garlic, tomato and avocado! ❀️🍴

Hey my fiends! I’m sorry I’ve been a bit quiet on here lately. Friday we had a terrible accident with Chili’s paw getting caught in the escalator on The way to Maryland to visit Chris’s mom. It was one of the wors experiences I’ve ever experienced as an adult. I am so thankful to all the police, workers and medics who came to his rescue. He is ok, but might have two broken toes. The vet put him in a little green cast and he kept it on until yesterday.  He has been such a trooper. Unfortunately, while I was trying to get him released from the escalator, he was biting my fingers badly but in all my panic trying to get him out I didn’t feel it until I saw bleeding. He got my thumb and pointer finger (my typing fingers) really good and the swelling is just now going down, thank God. I’ve just been taking it easy because this was a hug stressor for us all. But on the bright side, we did have a really fun time in Maryland, injuries and all! Chili, despite his cast, loved having a backyard to play in and got a ton of attention the whole weekend :) So now that I’m starting to feel better and healing from this both physically and mentally, It’s given me the motivation to stop being so scared and to start working on my monthly meal plans which is something I’ve had a passion for for years. So here is to getting back into the groove of things! Thank you all for always being there for me! xo

Hey my fiends! I’m sorry I’ve been a bit quiet on here lately. Friday we had a terrible accident with Chili’s paw getting caught in the escalator on The way to Maryland to visit Chris’s mom. It was one of the wors experiences I’ve ever experienced as an adult. I am so thankful to all the police, workers and medics who came to his rescue. He is ok, but might have two broken toes. The vet put him in a little green cast and he kept it on until yesterday. He has been such a trooper. Unfortunately, while I was trying to get him released from the escalator, he was biting my fingers badly but in all my panic trying to get him out I didn’t feel it until I saw bleeding. He got my thumb and pointer finger (my typing fingers) really good and the swelling is just now going down, thank God. I’ve just been taking it easy because this was a hug stressor for us all. But on the bright side, we did have a really fun time in Maryland, injuries and all! Chili, despite his cast, loved having a backyard to play in and got a ton of attention the whole weekend :) So now that I’m starting to feel better and healing from this both physically and mentally, It’s given me the motivation to stop being so scared and to start working on my monthly meal plans which is something I’ve had a passion for for years. So here is to getting back into the groove of things! Thank you all for always being there for me! xo

Mmmm sooo meaty! πŸ„πŸ’›πŸ΄@haletrains #fitcouple #fitfluential #cows #fitfam  (at Antietam National Battlefield )

Mmmm sooo meaty! πŸ„πŸ’›πŸ΄@haletrains #fitcouple #fitfluential #cows #fitfam (at Antietam National Battlefield )

Boys will be boys! #fitfam #fitnessanywhere #fitfluential @haletrains πŸ’ͺ😜

Dinner and website updating! I’m having chicken, sautéed red onion and avocado cooked in bone broth with a side mug of organic chicken bone broth. I’ve been fighting a little something the last two days since I started taking Diatomaceous Earth which are finely ground fossils called diatoms that act as little razors to cut candida and parasites out of the gut lining and suffocates and  kills them. It has really created a stir in my belly and they are releasing toxins that seem to be weakening my immune system. So loading up on some bone broth to help strengthen me before our trip to MD tomorrow!  (at http://awakenednutrition.com)

Dinner and website updating! I’m having chicken, sautΓ©ed red onion and avocado cooked in bone broth with a side mug of organic chicken bone broth. I’ve been fighting a little something the last two days since I started taking Diatomaceous Earth which are finely ground fossils called diatoms that act as little razors to cut candida and parasites out of the gut lining and suffocates and kills them. It has really created a stir in my belly and they are releasing toxins that seem to be weakening my immune system. So loading up on some bone broth to help strengthen me before our trip to MD tomorrow! (at http://awakenednutrition.com)

I was tagged by my beautiful, funny, adorable and strong friend @namastemari for #widn which is chillin with my hunny @haletrains, about to watch Hitchcock, and eating a parasite and candida killing meal of crockpot chicken, avocado, red onion, fresh garlic, coconut oil and raw pumpkin seed! I tag @dareyouto @queenbacon and @thewifeybea πŸ’œ

I was tagged by my beautiful, funny, adorable and strong friend @namastemari for #widn which is chillin with my hunny @haletrains, about to watch Hitchcock, and eating a parasite and candida killing meal of crockpot chicken, avocado, red onion, fresh garlic, coconut oil and raw pumpkin seed! I tag @dareyouto @queenbacon and @thewifeybea πŸ’œ

Tags: widn

My #MCM is forever and ever @haletrains πŸ’ͺβ˜ΊοΈπŸ’œ Hubba hubba how did I get so lucky!!  #mancrushmonday

My #MCM is forever and ever @haletrains πŸ’ͺβ˜ΊοΈπŸ’œ Hubba hubba how did I get so lucky!! #mancrushmonday

You cannot change your destiny overnight, but you an change your direction overnight - Jim Rohn #quote

You cannot change your destiny overnight, but you an change your direction overnight - Jim Rohn #quote

Tags: quote

Great night with my girl @shanasweeney and the boys in LI! And yes we are making the boys watch “how to” videos on how to twerk. There will be male twerking going on tonight haha! πŸ˜‰ Happy birthday Phil!! ☺️

Great night with my girl @shanasweeney and the boys in LI! And yes we are making the boys watch “how to” videos on how to twerk. There will be male twerking going on tonight haha! πŸ˜‰ Happy birthday Phil!! ☺️