Today is a sad day for two reasons: 1: we have to leave gorgeous Lake Tahoe and 2: today is the FINAL day to sign up for the Sexy Summer Detox with @cravebackhealth and I! But the good thing is that pre-detox starts on Thursday and my bootay will be ready to detox all the vodka out of my system after this weekend! πŸ˜‰πŸ˜œ  (at Reno-Tahoe International Airport)

Today is a sad day for two reasons: 1: we have to leave gorgeous Lake Tahoe and 2: today is the FINAL day to sign up for the Sexy Summer Detox with @cravebackhealth and I! But the good thing is that pre-detox starts on Thursday and my bootay will be ready to detox all the vodka out of my system after this weekend! πŸ˜‰πŸ˜œ (at Reno-Tahoe International Airport)

Today is our last day at Lake Tahoe. We just finished a beautiful 7.72 mile hike off the Flume trail. Now off for some paddle boarding and beach fun! #ineverwanttoleave  (at Incline Village Private Beach)

Today is our last day at Lake Tahoe. We just finished a beautiful 7.72 mile hike off the Flume trail. Now off for some paddle boarding and beach fun! #ineverwanttoleave (at Incline Village Private Beach)

Taking a lunch break on our hike up Flume trail. Of course I packed my chicken #detox salad in my fanny pack πŸ˜‰ NOM (at Flume Trail Overlooking Sand Harbor)

Taking a lunch break on our hike up Flume trail. Of course I packed my chicken #detox salad in my fanny pack πŸ˜‰ NOM (at Flume Trail Overlooking Sand Harbor)

Tags: detox

Had the most amazing dinner last night. Grilled pork chop, sautéed zucchini and avocado 😍 Made me really miss having a grill!

Had the most amazing dinner last night. Grilled pork chop, sautéed zucchini and avocado 😍 Made me really miss having a grill!

My first time in Cali, visiting the Truckee Winery! I can’t drink the wine right now but I brought my own vodka soda roadie πŸ˜‰πŸΈHoller (at Truckee River Winery)

My first time in Cali, visiting the Truckee Winery! I can’t drink the wine right now but I brought my own vodka soda roadie πŸ˜‰πŸΈHoller (at Truckee River Winery)

Last night was magical! Had to post one more pic because @haletrains just looked too darn cute! πŸ’œ

Last night was magical! Had to post one more pic because @haletrains just looked too darn cute! πŸ’œ

It’s wedding time! #letsgetthispartystartedright (at Incline Village, Lake Tahoe, Nev.)

It’s wedding time! #letsgetthispartystartedright (at Incline Village, Lake Tahoe, Nev.)

Lake Tahoe is amazing! We went kayaking today, went on a nice walk and swim, and relaxed on the beach! Tonight we party party party at the backyard wedding! πŸ’‘ (at Incline Village Private Beach)

Lake Tahoe is amazing! We went kayaking today, went on a nice walk and swim, and relaxed on the beach! Tonight we party party party at the backyard wedding! πŸ’‘ (at Incline Village Private Beach)

Die devil yeast! Candida are an adaptive fungus and it mutates its self in order to stay alive which is why rotating your anti-fungals are so important. I rotate my herbal tinctures each week, some do every 2 weeks and I’ve even heard of some people rotating monthly. But I want to keep the candida on it’s toes so I can kill them off more quickly. This week I am using Candida Resque from @fairwaymarket and let me tell you, this is the strongest one I’ve tasted yet YACK! I’m hoping that means it’s going to really kick some candida butt!

Die devil yeast! Candida are an adaptive fungus and it mutates its self in order to stay alive which is why rotating your anti-fungals are so important. I rotate my herbal tinctures each week, some do every 2 weeks and I’ve even heard of some people rotating monthly. But I want to keep the candida on it’s toes so I can kill them off more quickly. This week I am using Candida Resque from @fairwaymarket and let me tell you, this is the strongest one I’ve tasted yet YACK! I’m hoping that means it’s going to really kick some candida butt!

First stop on the way to Lake Tahoe is TJ’s & @wholefoodsmarket and they have a Paleo food bar AND @nomnompaleo approved foods! So awesome that I can get some Amber approved food especially since WFM still insists on using canola oil on all their cooked meals. πŸ‘ #reno #NV #wholefoods #paleo #nomnompaleo #leakygut #candida #parasites #paleoliving #eatclean #bacon  (at Whole Foods Market Reno)

First stop on the way to Lake Tahoe is TJ’s & @wholefoodsmarket and they have a Paleo food bar AND @nomnompaleo approved foods! So awesome that I can get some Amber approved food especially since WFM still insists on using canola oil on all their cooked meals. πŸ‘ #reno #NV #wholefoods #paleo #nomnompaleo #leakygut #candida #parasites #paleoliving #eatclean #bacon (at Whole Foods Market Reno)